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Eastern Body, Western Mind- Psychology and the Chakra System As a Path to the Self epub

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  In EASTERN BODY, WESTERN MIND,
chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the
Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This
groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation.
Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our
Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of
its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal
and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges
the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the
chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly
integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the
chakra system to important modern social realities and issues such as addiction, codependence, family dynamics,
sexuality, and personal empowerment.Previous edition has sold more than 55,000 copies.
   						

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