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Loss Weight Forever - 50 Habits Of Naturally Thin People

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Lose Weight Forever - 50 Habits of ‘‘Naturally Thin’’ People



BY CYNTHIA DERMODY



This is not a diet—or a rigorous exercise program. (Nobody can stick to those for long.) Instead, it’s a
simple way to make weight 



loss a natural part of the life you already live. And guess what? It’s fun! You don’t have to give up the
foods you love or join a 



gym. It’s about balancing calories in tiny ways that add up to big benefits. You just adopt some tricks naturally
lean people do. 



Pick the ones you like, stick with them, and you’ll slim down and tone up—for good!

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