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Martha Peterson Move Without Pain Ebook

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Description

Books : Educational : English
     Martha
Peterson Move Without Pain Ebook

Unlearn the psychic and physical responses to stress that cause
discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles,
resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at
any age.

About the Author
Martha Peterson, a Certified Hanna Somatic Educator, is a pain relief expert
who has worked for three decades to teach people how to get rid of chronic back, neck, shoulder, and hip pain so they
can move easily for the rest of their lives. She works with people of all ages who suffer from chronic pain and
disability in her studio-both in Maplewood, New Jersey, and internationally. For more information about the author visit
essentialsomatics.com.

Biography
Martha Peterson is a Certified Hanna Somatic Educator and movement
expert who teaches in the US, Europe, Australia and Canada. When she is not traveling or hiking with her 86-year-old
mother she conducts private sessions with clients at her New Jersey office. The injuries she suffered during her 10
years as a professional dancer left her with chronic hip and knee pain; Hanna Somatic Education was the only method that
taught her, in short time, to reverse her pain and postural imbalances and regain her freedom of movement.

She works with clients who have struggled with chronic pain, joint stiffness, postural problems and the feeling that
they are "just getting old." She uses the gentle, revolutionary techniques and methods of Hanna Somatics to
teach clients how to achieve long-term pain relief from their chronic pain patterns, and regain their physical freedom
so they can live and move freely for as long as they wish. Her expertise comes from over 30 years of working with
professionals in the field of dance, bodywork and somatic therapies.

Martha is a graduate of Somatic Systems
Institute in Northampton, MA., holds a B.A. in Dance Education from the State University of New York, and holds a
certification in Massage Therapy from the National Holistic Institute in Oakland, CA. She is a member of the Association
for Hanna Somatic Education (AHSE) and the International Somatic Movement Education and Therapy Association (ISMETA).

For more information visit www.essentialsomatics.com.
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Move Without Pain - Safe, Easy, Natural Movements By Martha Pete	1 Year+ - in Other	6.33 MB	1	1
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