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Mens Fitness Magazine Complete Training Guide- Gain Muscle Lose Fat look GREAT---PMS

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[color=red]Mens Fitness Magazine Complete Training Guide- Gain Muscle Lose Fat look GREAT---PMS[/color]



Men's Fitness Magazine Complete Training Guide
English | 196 Pages | PDF | 71MB

Featuring over 270
exercises demonstrated in detail, easy-to-follow instructions and top tips to ensure optimum results, this guide is all
you'll need to get a lean, muscular body fast! As well as training tips, this MagBook features nutritional guides
detailing when and what to eat to gain muscle, stretching routines, advice on using gym equipment as well as answering
common training questions throughout. Additionally, the publication contains a log allowing you to chart your progress
as you build up a personalised routine.



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