Tai Chi for Health for Arfthritis hiRes for mp4
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Torrent File Content (15 files)
Tai Chi for Health for Arfthritis hiRes for .mp4
Tai Chi for Arthritis and Pain Relief Lesson #1 Digital Download hiRes mp4
TCA-Lesson1_HiRes.mp4 -
Tai Chi for Arthritis and Pain Relief Lesson #1 Digital Download hiRes mp4
TCA-Lesson1_HiRes.mp4 -
397.59 MB
Tai Chi for Arthritis and Pain Relief Lesson #12 Digital Download hiRes mp4
TCA-Lesson12_HiRes.mp4 -
TCA-Lesson12_HiRes.mp4 -
282.75 MB
Tai Chi for Arthritis and Pain Relief Lesson #4 Digital Download hiRes mp4
TCA-Lesson4_HiRes.mp4 -
TCA-Lesson4_HiRes.mp4 -
256.1 MB
Tai Chi for Arthritis and Pain Relief Lesson #3 Digital Download hiRes mp4
TCA-Lesson3_HiRes.mp4 -
TCA-Lesson3_HiRes.mp4 -
224.02 MB
Tai Chi for Arthritis and Pain Relief Lesson #6 Digital Download hiRes mp4
TCA-Lesson6_HiRes.mp4 -
TCA-Lesson6_HiRes.mp4 -
219.62 MB
Tai Chi for Arthritis and Pain Relief Lesson #7 Digital Download hiRes mp4
TCA-Lesson7_HiRes.mp4 -
TCA-Lesson7_HiRes.mp4 -
213.27 MB
Tai Chi for Arthritis and Pain Relief Lesson #9 Digital Download hiRes mp4
TCA-Lesson9_HiRes.mp4 -
TCA-Lesson9_HiRes.mp4 -
212.13 MB
Tai Chi for Arthritis and Pain Relief Lesson #10 Digital Download hiRes mp4
TCA-Lesson10_HiRes.mp4 -
TCA-Lesson10_HiRes.mp4 -
194.02 MB
Tai Chi for Arthritis and Pain Relief Lesson #8 Digital Download hiRes mp4
TCA-Lesson8_HiRes.mp4 -
TCA-Lesson8_HiRes.mp4 -
190.47 MB
Tai Chi for Arthritis and Pain Relief Lesson #5 Digital Download hiRes mp4
TCA-Lesson5_HiRes.mp4 -
TCA-Lesson5_HiRes.mp4 -
179.44 MB
Tai Chi for Arthritis and Pain Relief Lesson #2 Digital Download hiRes mp4
TCA-Lesson2_HiRes.mp4 -
TCA-Lesson2_HiRes.mp4 -
176.18 MB
Tai Chi for Arthritis and Pain Relief Lesson #11 Digital Download hiRes mp4
TCA-Lesson11_HiRes.mp4 -
TCA-Lesson11_HiRes.mp4 -
173.97 MB
Tai Chi for Health for Arfthritis.pdf -
132.9 KB
Series Description.txt -
1.77 KB
download instructions.txt -
1.08 KB
Description
Series Description:
Tai Chi for Arthritis
In 1996, Dr Lam with a team of medical and tai chi experts created this safe
and easy to learn program. Medical studies confirm Tai Chi for Arthritis
relieves pain, reduces falls and improves quality of life, that is why the
Arthritis organisations around the world support the program.
What is special about this edition is that you will feel as though you are
participating in Dr Lam’s class. After a brief introduction of what Tai Chi
for Arthritis is and how this DVD can benefit you, Dr Lam will teach you with
step-by-step instructions, lead you to practice and explain the reason behind
every move. At the conclusion of the DVD Dr Lam will demonstrate the set from
both front and back views to the music composed exclusively for this DVD!
Combining a decade of teaching and research experience, Dr Lam revises the
warm up exercises and presents new movement sequences in an innovative teaching
format in these 12 real time lessons. Dr Lam also explains classical tai chi
principles to enhance your understanding and enjoyment.
Dr Paul Lam, an Australian family physician and tai chi expert, is a world
leader in the field of tai chi for health. He is a well recognised teacher,
and the author of several books on tai chi and best-selling instructional
tai chi DVDs. His tai chi programs have impacted millions worldwide.What is the Tai Chi for Arthritis Program?
Dr Paul Lam teaching a Tai Chi for Arthritis workshop in Florida 2008In 1997,
Dr Paul Lam led a team of tai chi and medical expert to create this program.
It is easy to learn and safe. Studies have shown it relieves pain and improves
quality of life. For this reason, arthritis foundations around the world are
supporting the program
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