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The Minds Own Physician A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation(epub)

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[color=red]The Minds Own Physician A Scientific Dialogue with the Dalai Lama on the Healing Power of
Meditation(epub)[/color]



Jon Kabat-Zinn,
Richard Davidson "The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of
Meditation" 
ISBN: 1572249684 | 2012 | EPUB | 240 pages | 6,2 MB

By inviting the Dalai Lama and leading
researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage
for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in
its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the
science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What
role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical
disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary
limitations as a species?

Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this
book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature
of the mind, its capacity to refine itself through training, and its role in physical and emotional health.


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